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Y! Green - You know about antioxidants and you've been religious about your daily dose of Vitamin C, but what else can you do to keep that tickle from creeping up the back of your throat or waking up in sweat-wet sheets and a chill shivering along your spine?
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Start living sustainably today!
An old Russian lady taught me this....I was skeptical until I tried it myself.
When you have a cold...
1. Boil a large potato (unpeeled) in a pan until cooked.
2. Chop one large onion and 3 garlic cloves.
3. One the potato is cooked, empty the pan of water and place potato in empty pan.
4. Cut a slit in the potato and place the chopped onion and garlic.
5. Place towel over head and breathe in the fumes and steam through your nose and mouth.
My cold disappeared overnight!
Good luck
P.S Check out my video link below.
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